DYSMENORRHEA.......

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It was the middle of the night, up with pains below her abdomen she got up , cramping as if the worms in her were devouring her and also felt like throwing up.
Quickly, she made her way to the kitchen hoping to get something to eat so as to take a pain relief tablet, she drags her legs to the refrigerator breathing heavily letting out some painful tears while moving she felt how tired she was .....her fastest move was indeed her slowest in days when she had no pains as this.......
The pain was so severe that she suddenly and unconsciously let a loud scream, her mum ran out in great fear demanding to know the reason for the scream but poor ( name withheld) could only point to her abdomen and mum eventually understood what was going on" ooh , it's the reds" she said
" And you've been greatly stained" ..,
"I don't even understand why my daughter has to go through this severe pains every month' God! would have preferred me going through this pain rather than my poor little daughter who falls sick every month all in the name of menstruation".....her mum said trying to stop her tears from dropping..

She opens her medicine cabinet to pick out some pain reliefs tablets  and quickly asked her to use it.....

Shetook it but still had to roll over her bed in pains at midnights with her mum looking confused as ever

Not only does she have pain but also heavy and prolonged blood flow and also making it hard for  her to do normal house hold activities including skipping school and her life has depended on pain reliefs which she takes consistently without it she'd almost be like a person who has been bedridden for months............




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Now the above story reflects the menstrual cramps which I'll call " to die" pain
Some women pass through this every month, you see them not as lively as they used to be, indoors , some might even throw up and looks pale too making life painful as at that moment for them.....

Some may also be forced to skip important appointment and activities because of thosb natural phenomenon.....

They turn down offers of things they enjoy doing , some at this moment who loves partying and taking sweet things would avoid it and you'll be wondering but I thought you loved this and  that........my dear , maybe she's having dysmenorrhea don't force her ......

Enough of ranting about this , let's also look at the causes of the big grammar too
The causes has been classified into two namely:
       Primary dysmenorrhea
       Secondary dysmenorrhea

Primary dysmenorrhea happens  when menstrual periods begins in healthy young women it is not related i read to a specific uterus or pelvic organ problem young lady dont allow it to control your lifestyle dearie.......

Secondary dysmenorrhea happens in women who had normal periods but later started having dysmenorrhea.... Ladies / women if you're having this , please it is related to problems in the uterus or pelvic organs.....please go see your doctor!!!!


Care for dysmenorrhea

Eat light but frequent meals

Take somepain reliefs medicine

Walk or engage in some exercises...... You can !

You may also want to take some warm shower or baths

Lastly, do some circular massage with fingers round your belly area....


It's a wrap for now ....I hope I've been able to enlighten someone
And for the gentlemen treat "Her" with care , she's just that fragile being whom you have to handle with so much care